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Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP
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Kara Vavrosky, RDHEP, is a Co-founder and the Chief Content Officer of Today’s RDH. Kara is a writer of popular articles that share practical advice and tips for hygienists, all in an informative and entertaining way. Beyond light-hearted content, Kara writes researched articles on topics in dental hygiene that educate hygienists on best practices and current protocols.

A graduate of the Oregon Institute of Technology, Kara has a deep passion for spreading knowledge about the importance of oral health and how it relates to the entire body. Kara’s passion extends to helping other hygienists understand the latest protocols, products, and research — all with the goal to push the profession forward.

Kara lives in Vancouver, WA with her fiancé Ben, and their rescued Chihuahua fur-babies, Bug & Lily. Beyond her love of dental hygiene, Kara enjoys spending time with her family, riding the Oregon dunes on her quads, and exploring the beautiful Pacific Northwest and all it has to offer.

Dentinal Hypersensitivity Relief: A Review of Tokuyama’s Shield Force Plus

Disclosure: We value transparency at Today’s RDH. This review is sponsored content from Tokuyama Dental America, Inc. as part of our sponsored partner program. Your patient presents with a chief complaint of tooth sensitivity. After radiographs and a clinical examination, you’ve guessed it, gingival recession, exposed dentin, sensitivity, oh my! Unfortunately, dentinal hypersensitivity is a common issue for many of our patients....

Fluoride Varnish vs. Foam: What Research Shows

A patient comes in and with a chief complaint of extremely sensitive teeth. It’s painful to drink a cold beverage or eat their favorite ice cream. They even struggle with the simple act of brushing their teeth. You know the answer to their problems and so does every dental hygienist across the nation: Fluoride. Whether you have patients that...

Comprehensive Health History: Are You Doing a Thorough Review?

As dental hygienists, we are all educated on the importance of obtaining a thorough health history on our patients. Oral health can affect overall health and vice versa. A thorough health history also allows us to minimize risks associated with treating our patients and can help prepare and possibly predict, for a medical emergency. However, with appointment times being...

Hygienists Under Attack! Oppose Washington State HB 1935 & SB 5833

On Wednesday, February 6th, 2019 the Washington State Legislature proposed bills in both the House and Senate that will allow dental assistants to perform dental hygiene procedures with nothing more than a "one-time training." Specifically, if these bills pass, dental assistants will be able to do the following: Perform dental prophylaxis with supragingival scaling; Perform periodontal probing; and Perform gross...

4 Things to Consider When Recommending a Toothbrush

Article sponsored by quip. As dental hygienists, we all know we should be individualizing our home care recommendations. Whether it be a toothbrush, interdental cleaner, or other home care product, just because we personally love a certain product for our own use, doesn’t mean all patients should be instructed to use said product. When considering which toothbrush to recommend we need...

5 More Infection Control Mistakes You Might Not Realize You’re Making

Infection control has always been a top priority for dental hygienists. After all, it is vital to create a safe treatment environment for patients and hygienists alike. However, some dental hygienists mistakenly endanger themselves and their patients by failing to update their protocols and best practices. After writing my previous article on infection control mistakes, I received a plethora...

Ask Kara RDH: PSA Block Injection Complication

I recently administered a right PSA block on a patient. Seconds after, my patient expressed that it hurt more than when I had numbed the left side a week prior. She kept expressing that her cheek felt puffy and hard. I attempted to massage the anesthetic into the nerve, but the patient continued to tell me that it felt...

6 Things Hygienists Wished Their Doctor/Boss Knew

As dental hygienists, we respect the doctor we work for. After all, it is their practice, their business, and we work either under direct or indirect supervision of them. They are the boss. Because of this respect, some topics that are hard or just plain uncomfortable to bring up with them. We might also hold back because we don’t...

Why Hygienists Shouldn’t Be Afraid to Make Changes Based on New Protocols and Products

Article presented by OraCare. Although dental hygiene school gives an excellent knowledge base, gone are the days when dental hygienists could say, "This is how I learned it in hygiene school." Today's savvy, health-conscious dental patients are looking for dental hygienists who treat them as individuals and say, "This is how we have become the area's most advanced dental practice."...

Ask Kara RDH: New Hygienist Doing Inferior Work

I have 33 years experience and have worked in my current office for 13 years. I take pride in my care of my patients. We deal with a lot of perio, have successful results with SRP, and refer when needed. The doctors hired a new hygienist. I have brought to their attention a few situations where at the four-month...