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Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP
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Kara Vavrosky, RDHEP, is a Co-founder and the Chief Content Officer of Today’s RDH. Kara is a writer of popular articles that share practical advice and tips for hygienists, all in an informative and entertaining way. Beyond light-hearted content, Kara writes researched articles on topics in dental hygiene that educate hygienists on best practices and current protocols.

A graduate of the Oregon Institute of Technology, Kara has a deep passion for spreading knowledge about the importance of oral health and how it relates to the entire body. Kara’s passion extends to helping other hygienists understand the latest protocols, products, and research — all with the goal to push the profession forward.

Kara lives in Vancouver, WA with her fiancé Ben, and their rescued Chihuahua fur-babies, Bug & Lily. Beyond her love of dental hygiene, Kara enjoys spending time with her family, riding the Oregon dunes on her quads, and exploring the beautiful Pacific Northwest and all it has to offer.

Ask Kara RDH: Is Burnout in Clinical Hygiene Normal?

I have been doing clinical hygiene 3-4 days per week for over a year now and I’m already feeling burnt out. I work at a great office and love what I do but have noticed that patient’s attitudes make me dislike the job. It’s annoying when a patient tries to dictate care (no cold water, no ultrasonic, negative reactions...

Ask Kara RDH: Do I really need to sterilize slow-speed handpieces after every patient?

I read one of your articles regarding infection control. Do slow-speed handpieces really need to be sterilized after every patient when using a disposable prophy angles? We are currently sterilizing at the end of each workday. Yes, slow-speed handpieces must be heat-sterilized in between every patient. Even though you use disposable prophy angles, and slow-speed handpieces are considered semi-critical devices,...

What Hygienists Need to Know About Saliva, Xylitol, and Xerostomia

Article sponsored by OraCoat. Unless a person suffers from xerostomia (dry mouth), most people don’t give a second thought to saliva. That is until they are seated in the dental chair and find themselves drowning in it or are suddenly unable to swallow. All joking aside, saliva plays a crucial role in oral health. It aides in teeth remineralization, clears...

Ask Kara RDH: Patient Refusal Forms

The new office I work for has refusal forms for everything; X-rays, perio chart, SRP, etc. To me, this is supervised neglect for over two years of X-rays and one year for periodontal charting. I’m not sure about non-surgical periodontal therapy/SRP. I had one patient who had not had a perio chart in several years due to refusal. I...

Ask Kara RDH: What should I do about doctor cutting my pay?

I’ve been a hygienist at my current office for two years now. When the doctor hired me, he told me he would pay me $30 per hour ON ONE CONDITION: he said I must have at least five patients per day. If I have less than five, he cuts my pay down to $16 an hour. I agreed only...

Ask Kara RDH: Holding X-ray Sensor While Exposing Radiographs

I work in a pediatric office, and the doctor won’t buy a size 0 sensor. Because of this, to “get the shot” we are having to hold the sensor while exposing radiographs multiple times per day because of our patients’ small mouths. How do you address exposure concerns with the doctor? This is a tough one because guidelines for operator...

UPDATE: Washington State HB 1935 Dies in Committee!

Great news came out of Olympia, Washington, on February 22, 2019. The House Bill that was proposed on Wednesday, February 6, 2019, that would allow dental assistants to perform dental hygiene procedures, with nothing more than a one-time training failed to make it out of committee. You can read more about this bill and the effort made to stop...

Ask Kara RDH: Office Doesn’t Feel Like a Good Fit

I recently moved and started working at an office last week. After taking the position, I realized that it is very unorganized and patient care is not their main focus. There is negativity in the office and I actually sometimes feel very uncomfortable with the situations I have been put in. I am too nice of a person and...

Ask Kara RDH: Asking for a Raise

I work for one doctor at 2 of his offices. They are each in 2 completely different areas and therefore have two different average salary rates for the areas. I get paid $43 at one office which is okay for the area, but then I get paid the same amount for the other office when the average salary is...

Dentinal Hypersensitivity Relief: A Review of Tokuyama’s Shield Force Plus

Disclosure: We value transparency at Today’s RDH. This review is sponsored content from Tokuyama Dental America, Inc. as part of our sponsored partner program. Your patient presents with a chief complaint of tooth sensitivity. After radiographs and a clinical examination, you’ve guessed it, gingival recession, exposed dentin, sensitivity, oh my! Unfortunately, dentinal hypersensitivity is a common issue for many of our patients....