Home Authors Posts by Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP
42 POSTS 0 COMMENTS
Kara Vavrosky, RDHEP, is a Co-founder and the Chief Content Officer of Today’s RDH. Kara is a writer of popular articles that share practical advice and tips for hygienists, all in an informative and entertaining way. Beyond light-hearted content, Kara writes researched articles on topics in dental hygiene that educate hygienists on best practices and current protocols.

A graduate of the Oregon Institute of Technology, Kara has a deep passion for spreading knowledge about the importance of oral health and how it relates to the entire body. Kara’s passion extends to helping other hygienists understand the latest protocols, products, and research — all with the goal to push the profession forward.

Kara lives in Vancouver, WA with her fiancé Ben, and their rescued Chihuahua fur-babies, Bug & Lily. Beyond her love of dental hygiene, Kara enjoys spending time with her family, riding the Oregon dunes on her quads, and exploring the beautiful Pacific Northwest and all it has to offer.

Ask Kara RDH: Holding X-ray Sensor While Exposing Radiographs

I work in a pediatric office, and the doctor won’t buy a size 0 sensor. Because of this, to “get the shot” we are having to hold the sensor while exposing radiographs multiple times per day because of our patients’ small mouths. How do you address exposure concerns with the doctor? This is a tough one because guidelines for operator...

Ask Kara RDH: Young Hygienist Doesn’t Scale Thoroughly

Our office has three hygienists; myself, who has been a hygienist for 35 years, my coworker “Lorna” who has been a hygienist 45 years, and our newest addition “Lucy” who graduated almost three years ago. Lucy gets done with ALL of her patients in 40 minutes. Lorna and I stay on time, but we usually aren’t as fast. The...

Ergonomics & 360° Dynamic Motion: A review of The Brewer Company’s 135AS & 135JS Series Saddle Stools

Disclosure: We value transparency at Today’s RDH. This review is sponsored content from The Brewer Company as part of our sponsored partner program. As dental hygienists, we all know the importance of ergonomics. Hygiene program instructors stressed its importance every moment they could. “Shoulders down, elbows in, use your modified pen grasp, and sit up straight” are among a few phrases I...

Ask Kara RDH: Good Job Offer, but 45 Minute Appointments

I was recently offered a job with more pay and good benefits. However, the appointments are only 45 minutes, except for SRP. Also, the equipment, such as the ultrasonic, are old. The office is pretty laid back, and the people and doctor are very nice, unlike my current, very well-equipped office. I did the working interview, and I felt...

Ask Kara RDH: Anxiety Giving Local Anesthetic

Please help me and tell me I am not alone… am I alone? I have been a hygienist for three years. However, my anxiety over giving injections has not gotten any better. I get shaky and feel like my fear is written all over my face. I am the only hygienist who is licensed to give injections in my...

Ask Kara RDH: How to address patients who are routinely late?

Is there a polite way to tell a patient to come on time? I get that things happen and are out of their control, but I have a few patients that are always 10-20 minutes late for all appointments. What’s the best way to address this? The offices I’ve worked at that run smoothly, on-time, and with the least amount...

Ask Kara RDH: Perio Maintenance Patients not Showing Improvement, SRP Again?

I am a new dental hygienist, licensed for about four months now. I see a lot of patients for periodontal maintenance. My concern with some more involved perio patients I’m running into is, during periodontal probing there isn’t a huge difference from the previous charting. Their pocket depths are ranging from 4-7 mm, OH is poor/fair, and it seems...

Ask Kara RDH: How Often Should I Sharpen My Instruments?

I am a new grad and started full-time at a new office. The hygienist I replaced sharpened her instruments once a month. I feel that is not nearly enough, but I know this office doesn’t like ordering new instruments often. My concerns are I don’t want to wear down instruments very fast by over-sharpening, and I don’t want to...

Ask Kara RDH: Other Hygienist Criticizing My Work to Patients and in Chart Notes

I work in an office one day a week. I am a new grad, and this is my first job. We recently hired a new hygienist with years of experience. She saw one of my SRP patients at their first recall recently. This patient has poor oral hygiene and up to 9+ mm pockets. She said that whoever did...

5 Reasons Why You Might Have Sensitive Teeth

Do you ever experience sharp pain, almost like a lightning bolt hit your tooth, when drinking a cold beverage, eating ice cream, or when breathing in cold air? Maybe sweet, sour, or hot food and beverages cause discomfort? Or even brushing and flossing gives you a zinger? If any of these sound familiar to you, you aren’t alone. It...