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Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP
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Kara Vavrosky, RDHEP, is a Co-founder and the Chief Content Officer of Today’s RDH. Kara is a writer of popular articles that share practical advice and tips for hygienists, all in an informative and entertaining way. Beyond light-hearted content, Kara writes researched articles on topics in dental hygiene that educate hygienists on best practices and current protocols. A graduate of the Oregon Institute of Technology, Kara has a deep passion for spreading knowledge about the importance of oral health and how it relates to the entire body. Kara’s passion extends to helping other hygienists understand the latest protocols, products, and research — all with the goal to push the profession forward. Kara lives in Vancouver, Washington, with her fiancé Ben, and their rescued Chihuahua fur-babies, Bug & Ravioli. Beyond her love of dental hygiene, Kara enjoys spending time with her family, riding the Oregon dunes on her quads, and exploring the beautiful Pacific Northwest and all it has to offer.

Ask Kara RDH: Why Isn’t Today’s RDH Addressing New Infection Control Guidelines?

Why aren’t there any articles on Today’s RDH addressing new infection control guidelines for when hygienists return to work? The short answer is because new infection control guidelines for post-pandemic hygiene don’t exist. (Please take note of the date this was published/posted) Long answer: Right now, the CDC only has interim guidelines for infection control practices for seeing emergency patients. They...

Ask Kara RDH: How to address patients who are routinely late?

Is there a polite way to tell a patient to come on time? I get that things happen and are out of their control, but I have a few patients that are always 10-20 minutes late for all appointments. What’s the best way to address this? The offices I’ve worked at that run smoothly, on-time, and with the least amount...

Reducing Tooth Sensitivity and Bacteria with CHX-containing Varnish, Cervitec Plus

Disclosure: This article is sponsored by Ivoclar Vivadent as part of our sponsored partner program. When hygienists hear the word chlorhexidine, many may automatically think of chlorhexidine gluconate rinse; with that comes the thought of stain, calculus build-up, inhibition of fibroblasts (which can impair healing), and taste alterations. While these are downfalls for chlorhexidine gluconate rinses, the same does not hold...

5 Mouth Myths Debunked

There are many misconceptions regarding oral hygiene and the mouth that some of our patients believe to be true. With a large amount of false information found online, it’s no wonder our patients can be easily led in the wrong direction when it comes to oral health. It’s always important to remember that just because you read something online, doesn’t...

How Clean Are the Waterlines in Your Operatory?

Patients come to your dental office because they are looking to improve or maintain their health. Unfortunately, news stories too often emphasize the opposite effect. A patient becomes sick or even hospitalized, apparently because they visited a dental office. One recent report that made national headlines highlighted the tragic story of a seven-year-old girl, who had to have four...

Ask Kara RDH: What would you do if you’re being questioned on probing depths?

My Director of Operations had her friend come in for a cleaning last week. She had not been to the dentist for ten years but has excellent hygiene. My Director of Operations got mad at me because she didn’t need a deep cleaning. Probing depths were healthy with no bone loss or inflammation present. She is now having the...

Ask Kara RDH: Good Job Offer, but 45 Minute Appointments

I was recently offered a job with more pay and good benefits. However, the appointments are only 45 minutes, except for SRP. Also, the equipment, such as the ultrasonic, are old. The office is pretty laid back, and the people and doctor are very nice, unlike my current, very well-equipped office. I did the working interview, and I felt...

Ask Kara RDH: Is Burnout in Clinical Hygiene Normal?

I have been doing clinical hygiene 3-4 days per week for over a year now and I’m already feeling burnt out. I work at a great office and love what I do but have noticed that patient’s attitudes make me dislike the job. It’s annoying when a patient tries to dictate care (no cold water, no ultrasonic, negative reactions...

Ask Kara RDH: Do I really need to sterilize slow-speed handpieces after every patient?

I read one of your articles regarding infection control. Do slow-speed handpieces really need to be sterilized after every patient when using a disposable prophy angles? We are currently sterilizing at the end of each workday. Yes, slow-speed handpieces must be heat-sterilized in between every patient. Even though you use disposable prophy angles, and slow-speed handpieces are considered semi-critical devices,...

What Hygienists Need to Know About Saliva, Xylitol, and Xerostomia

Article sponsored by OraCoat. Unless a person suffers from xerostomia (dry mouth), most people don’t give a second thought to saliva. That is until they are seated in the dental chair and find themselves drowning in it or are suddenly unable to swallow. All joking aside, saliva plays a crucial role in oral health. It aides in teeth remineralization, clears...