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Kara Vavrosky, RDHEP

Kara Vavrosky, RDHEP
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Kara Vavrosky, RDHEP, is a Co-founder and the Chief Content Officer of Today’s RDH. Kara is a writer of popular articles that share practical advice and tips for hygienists, all in an informative and entertaining way. Beyond light-hearted content, Kara writes researched articles on topics in dental hygiene that educate hygienists on best practices and current protocols. A graduate of the Oregon Institute of Technology, Kara has a deep passion for spreading knowledge about the importance of oral health and how it relates to the entire body. Kara’s passion extends to helping other hygienists understand the latest protocols, products, and research — all with the goal to push the profession forward. Kara lives in Vancouver, Washington, with her fiancé Ben, and their rescued Chihuahua fur-babies, Bug & Ravioli. Beyond her love of dental hygiene, Kara enjoys spending time with her family, riding the Oregon dunes on her quads, and exploring the beautiful Pacific Northwest and all it has to offer.

Entrepreneur Hygienist Ingrid Adeogun Launches PANGA with Eco-Friendly Homecare Products

Learn more about Ingrid's eco-friendly, dental products company, PANGA, at https://www.wearepanga.com/ Has the amount of garbage, especially plastics, used in dentistry ever crossed your mind? Though one-time use items such as plastic barriers, air/water syringe tips, prophy angles, sterilization pouches, and everything in between are imperative for infection control and keeping our patients as safe as possible, dentistry certainly creates...

VIDEO: Safety of LM Sharp Diamond™ Instruments & When to Replace

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Disclosure: This video is sponsored content from Planmeca as part of our sponsored partner program. Watch this video where I discuss the safety of LM Sharp Diamond™ instruments, how they are designed to minimize strain for hygienists, and when it is time to replace them. Get 20% off all LM instruments and kits when purchased for the first time from https://shop.planmecausa.com/

VIDEO: How is Heartland Dental Different from Other DSOs?

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Disclosure: This video is sponsored content from Heartland Dental as part of our sponsored partner program. Not all DSOs are the same. Hear how Heartland Dental is different during Kara Vavrosky's chat with hygienist Adandra Torres-Martin, RDH, who works in a Heartland Dental supported practice. Adandra Torres-Martin, RDH, discusses the many advantages of working in a Heartland Dental supported practice, including her...

Ask Kara RDH: Holding X-ray Sensor While Exposing Radiographs

I work in a pediatric office, and the doctor won’t buy a size 0 sensor. Because of this, to “get the shot” we are having to hold the sensor while exposing radiographs multiple times per day because of our patients’ small mouths. How do you address exposure concerns with the doctor? This is a tough one because guidelines for operator...

Fluoride Varnish vs. Foam: What Research Shows

A patient comes in and with a chief complaint of extremely sensitive teeth. It’s painful to drink a cold beverage or eat their favorite ice cream. They even struggle with the simple act of brushing their teeth. You know the answer to their problems and so does every dental hygienist across the nation: Fluoride. Whether you have patients that...

Ask Kara RDH: Frustration About Backordered HVE Equipment

Question I’m super frustrated that in order to use the ultrasonic, polish, or even use the air/water syringe, I have to use an HVE to control aerosols. I’m mostly frustrated because the equipment to make using the HVE easier for me is on backorder. How do I even know if what is ordered will control aerosols? What should I do? Kara...

Ask Kara RDH: Why Isn’t Today’s RDH Addressing New Infection Control Guidelines?

Why aren’t there any articles on Today’s RDH addressing new infection control guidelines for when hygienists return to work? The short answer is because new infection control guidelines for post-pandemic hygiene don’t exist. (Please take note of the date this was published/posted) Long answer: Right now, the CDC only has interim guidelines for infection control practices for seeing emergency patients. They...

Ask Kara RDH: How to address patients who are routinely late?

Is there a polite way to tell a patient to come on time? I get that things happen and are out of their control, but I have a few patients that are always 10-20 minutes late for all appointments. What’s the best way to address this? The offices I’ve worked at that run smoothly, on-time, and with the least amount...

Reducing Tooth Sensitivity and Bacteria with CHX-containing Varnish, Cervitec Plus

Disclosure: This article is sponsored by Ivoclar Vivadent as part of our sponsored partner program. When hygienists hear the word chlorhexidine, many may automatically think of chlorhexidine gluconate rinse; with that comes the thought of stain, calculus build-up, inhibition of fibroblasts (which can impair healing), and taste alterations. While these are downfalls for chlorhexidine gluconate rinses, the same does not hold...

5 Mouth Myths Debunked

There are many misconceptions regarding oral hygiene and the mouth that some of our patients believe to be true. With a large amount of false information found online, it’s no wonder our patients can be easily led in the wrong direction when it comes to oral health. It’s always important to remember that just because you read something online, doesn’t...